Your Questions, Answered

  • Tara provides individual therapy for children ages 5+, teens, and adults. These services can be provided in-person in Schaumburg or via telehealth across Illinois. Elvin provides therapy for couples and individual adults via telehealth across Illinois.

  • Getting started is simple. Reach out through our contact form or email us at tdonald@springanewtherapy.com and we will get back to you within 48 hours.

  • We will start with an initial assessment session that typically lasts 55 minutes. In this initial hour, your therapist will get to know you and will ask you questions about what makes you you, about what has led you to seek therapy, and what you hope to get out of therapy. Following the initial meeting you can choose to book ongoing sessions to work on what you and your therapist have discussed you’d like to achieve with therapy.

  • You can reach us anytime via our contact page or email us at tdonald@springanewtherapy.com.

  • We accept and are in network with BCBS PPO, Blue Choice PPO, and Anthem BCBS PPO.

    If you choose to pay out of pocket rather than use insurance, the initial session is $200 and subsequent sessions are $160.

  • Therapy will be collaborative! We will work together as a team and your therapist will support and guide you along the way.